Tidepool is a modern wellness collective rooted in movement, recovery, and community.
We believe that real transformation lives in the in-between—in the sweat, the stillness, the discomfort, and the ritual.

From strength coaching to group runs to guided rest in the bathhouse, everything we do is designed to reconnect you with your body, your resilience, and your people.

Female-owned and community-driven, Tidepool is where wellness meets grit—and where you’re always invited to come exactly as you are.